Kicking and Flexability

Good day today attending the Kicking and Flexibility course at CMAA headquarters in Dukinfield.
Legs now a little sore as had a busy day with the 6 mile run, training and a 3 hour kicking course.
Great course though and lots to take back to the club to punish our lot with, once again a great course from Cobra.

Sai Martial Arts King Of The Ring Competition

The king of the ring competition went really well yesterday with over 30 competitors joining in.
The comp entailed the competitors doing a round robin competition in kick boxing, MMA and ground fighting over 3.5 mins for the juniors and 4.5 mins for the seniors.

Winners as follows
Jawad under 7s
Fahar under 9s
Joshua under 11s
Rehannon Girls open
Katie girls under 7s
Daniel mens open

Some more pictures from recent competitions

Hard training session

Picture from our recent rugby world cup night out.

Free membership to all new members of the club

At the minute the club is offering free membership saving you £35 per year, just pop along to the club for your first sessions which is also free and give it a go

Picture from the BB world championships